DropIT is a 21-day protocol to interrupt mental drift — in 60 seconds focus anchor and daily interactive dashboard. Built for the 2 a.m. spiral, the pre-exam blank, and the half-second of drift before something goes wrong on the job. Three editions. One practice: Notice. Name. Drop.
21
days
60
seconds a day
100%
refund guarantee
For everyday minds
Restless & Racing Mind Protocol
For the 2 a.m. spirals, the shower thoughts that hijack your day,
the constant low hum of mental noise. A 21-day reset built on the Thought Triad.
Too many tabs open in your brain? Exams, notifications, social pressure, the group chat
that won't quit. A 60-second reset students can actually use between classes.
Mental drift is a hazard. Built for oil & gas, mining, construction, and healthcare crews
who need a 60-second reset before climbing, lifting, driving, or making the next decision.
Aligns with COR / ISO 45001 human-factors clauses
Pre-task and post-incident reset protocols
Supervisor talk-track + toolbox card included
What's inside
21-day individual reset protocol
Pre-task cognitive checklist (printable card)
Post-incident reset script for supervisors
Toolbox-talk talk-track for crew briefings
Human-factors documentation (COR / ISO 45001)
Volume pricing for crews of 10+ (contact for quote)
Every edition teaches the same Thought Triad — three gates the mind passes thoughts through.
What changes between editions is the language, the examples, and the context.
01
Inlet — Notice
Catch the thought arriving. Most of us miss this gate entirely and only realise we’ve been hijacked twenty minutes later.
02
Inner — Name
Name what kind of thought it is — worry, plan, replay, fantasy. Naming creates the half-second of space everything else depends on.
03
Outlet — Drop
Let it pass through without grabbing it. The thought doesn’t vanish; your relationship to it does.
Founders' Beta · May 2026 — we're collecting feedback from our first 20 testers right now. Want to be one of them? Take the quiz.
Early voices from the practice.
[PLACEHOLDER — replace with real testimonial from a General-tier pilot user. 2–3 sentences max. Focus on a specific change they noticed, not generic praise. Example shape: "By day 9 I noticed I was checking my phone way less in the evening. That hadn't been my goal at all, but the noticing-naming reflex started showing up everywhere."]
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First L.
Role · City
[PLACEHOLDER — replace with real testimonial from a Student-tier pilot user. Look for something specific to school life: exam prep, focus during study sessions, social media. Real quotes are short, slightly awkward, and reference one concrete moment.]
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First L.
Student · City
[PLACEHOLDER — replace with real testimonial from a Workplace-tier user. Ideally an OHS coordinator, safety lead, or crew supervisor. Should reference a specific work situation: pre-task, post-incident, near-miss recovery, etc.]
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First L.
OHS Role · City
A founder’s guarantee.
Complete 21 days. If nothing in your mental life has shifted — not even slightly —
reply to your receipt and I’ll refund you. No form. No support ticket. Just a reply.
Emmanuel Opoku · P.Bio, MSc Global Health & Risk Management, COHSES
Founder, DropIT Focus Method Inc.
