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DropIT Focus Method

The Story Behind DropIT

The Story Behind DropIT From a Leaking Roof in Ghana to a 60-Second Focus Method in Canada A childhood storm. A restless mind. And a kitchen sink experiment that became DropIT, a simple practice for noticing distracting thoughts and returning to what matters. By Emmanuel Opoku  ·  Founder, DropIT Method  ·  7 min read KUMASI, […]