Thoughts Triad – DropIT Framework

DropIT Framework Thought Triad Intrusive Thoughts Focus & Attention Neuroplasticity ADHD & Distraction 🚪 DropIT Framework — Core Explainer The Thought Triad:Your Mind Has Three Gates Every thought you have ever had entered through one, settled in one, and left through one. Here is the protocol to manage all three. By Emmanuel Opoku  ·  Founder, […]